Weigh In record (no journal entry) for 18 December 2012
|
202.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 December 2012:
|
2185 kcal
|
Fat: 86.69g | Prot: 46.77g | Carb: 307.06g.
Breakfast: Wegman Really Crunchy Sweet Whole Midgets, Apple & Cinnamon Instant Oatmeal, Almond Breeze Original, Vanilla Granola Cereal. Lunch: Sharp Cheddar Cheese, Saltine Crackers, Sharp Cheddar Cheese, Pineapple, Almond Breeze Original, White Distilled Vinegar, Fish, Flax, Borage, Crispy Jalapenos, Honey Roasted Flavored Sliced Almonds, Sugar Free Energy Drink, Saltine Crackers, Banana Pepper, Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables. Dinner: Saltine Crackers, Orange Juice, Classic Potato Chips (28.3g), Sharp Cheddar Cheese, Pineapple, Granny Smith Apples, Saltine Crackers, Organic Oats & Honey Granola Cereal. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dgurthy's weight history
|