| October 2013 |
| Mon 7th: |
720 *
|
30%
|
fat: 19.00g |
| |
protein: 38.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Tue 1st: |
1168 *
|
49%
|
fat: 41.65g |
| |
protein: 42.07g |
| |
carbs: 163.47g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
934 *
|
39%
|
fat: 42.30g |
| |
protein: 23.67g |
| |
carbs: 130.51g |
|
-
|
-
|
| December 2012 |
| Thu 20th: |
1054 *
|
44%
|
fat: 19.47g |
| |
protein: 26.41g |
| |
carbs: 199.48g |
|
-
|
-
|
| Wed 19th: |
1026 *
|
43%
|
fat: 25.48g |
| |
protein: 14.91g |
| |
carbs: 184.94g |
|
-
|
-
|
| Tue 18th: |
2185 *
|
92%
|
fat: 86.69g |
| |
protein: 46.77g |
| |
carbs: 307.06g |
|
-
|
-
|
