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Breakfast out with friends AND Dinner with family.....Not easy but I was able to enjoy myself while paying attention to diet. That is a win.
Diet Calendar Entries for 06 April 2019:
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963 kcal
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Fat: 50.52g | Prot: 61.82g | Carb: 70.48g.
Breakfast: Member's Mark Omega 3 Fish Oil (1000 mg), Spring Valley Vitamin E, Bariatric Advantage Multi Vitamin, Vitamin Shoppe Vitamin D3. Lunch: Butter, Wasa Light Rye Crispbread, Great Lakes Gelatin Collagen Hydrolysate, Marketside Roasted Chicken Breast, Vegetable Soup (Home Recipe). Dinner: Newman's Own Lite Ceasar Dressing, Butter, Shrimp, Pickled Beets, Lindsay Spanish Manzanilla Olives Pimiento Stuffed, Roma Tomatoes, Mixed Salad Greens. Snacks/Other: Nature's Original Sun Dried Apricots, Jell-O Fat Free Sugar Free Instant Butterscotch Pudding. more...
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3738 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Housework - 4 hours, Desk Work - 4 hours, Driving - 3 hours, Sitting - 3 hours, Sleeping - 7 hours. more...
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