mrsham1's Journal, 28 November 2012

Weigh In record (no journal entry) for 28 November 2012
181.8 lb Lost so far: 0 lb.    Still to go: 46.8 lb.    Diet followed N/A.

Diet Calendar Entry for 28 November 2012:
719 kcal Fat: 25.03g | Prot: 18.89g | Carb: 107.06g.   Breakfast: Hearty Medleys - Apple Cranberry Almond, bailey's, sucralose, coffee. Lunch: broccoli and cheese soup, bread and butter pickles, baby swiss chesse. more...

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