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#12
Events from yesterday! Another afternoon out of the house. Went back to the library because I had finished one book and the other two although they appealed to me the night before they did not appeal to me yesterday. Well I lost track of time, before I knew it 1.5hrs had slipped by. I had to boogy to the bus before my transfer ran out. Across town I went to meet my roomates daughter. Unfortunately she never showed up, but I did end up bumping into a freind from work. She was nice enough to drive me to her house, so that all I had to do was walk down the to catch the bus. Well true to the city bus I had just missed one! Being cold I started to walk. The initial thought was I would walk from one stop to another, well lo and behold I was 3/4 the way home before the bus passed me. That's a 4.5 mile jaunt. Funny how that happens after I had been thinking early in the day that I should really start walking again.
When I got home I thought that I would be tried but nope, full of energy! Then dummy me drank too much caffine and could not sleep. I was up till 3am reading. Devoured yet another book.
So today I have decided that I will walk again somewhere. Perhaps even record my food that I consume.
That's it! Exciting journal eh?
Grateful for
Family
Few good friends
Amazing fs buddies who encourage me to move forward
Being able to walk
Reading good books
My journal and recording good and bad times
Have a fine friday everyone.
Diet Calendar Entry for 23 November 2012:
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1362 kcal
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Fat: 48.05g | Prot: 43.34g | Carb: 207.57g.
Breakfast: White Sugar (Granulated or Lump), No Calorie Sweetener (Packets), Sprouted Multigrain Bread, Margarine, Coffee. Dinner: Imitation American Cheddar Cheese, Water, Herbal Tea, No Calorie Sweetener (Packets), Low Calorie Salad Dressing, Potatoes (Flesh, Without Salt, Baked). Snacks/Other: Coffee, Dried Cranberries, Water, Mixed Nuts, Mixed Seeds, Dried Prune, Dark Chocolate Almond. more...
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