Weigh In record (no journal entry) for 16 November 2012
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209.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2012:
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81 kcal
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Fat: 6.26g | Prot: 1.62g | Carb: 3.95g.
Breakfast: Original Powder Creamer, Coffee (Brewed From Grounds) , Half and Half Cream. more...
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gaining 1.2 lb a week
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