55 Chevy's Journal, 20 February 2019

It’s been slow and a bit of adjusting but I’m hanging in there! Weigh my food, drink lots of water!!

198.0 lb Lost so far: 0 lb. Still to go: 48.0 lb. Diet followed reasonably well.

losing 1.6 lb a week

Comments

Weighing, recording, drinking water - yup those are ingredients for success.

20 Feb 19 by member: liv001


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55 Chevy's weight history