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Man I am so excited! Member riocaz made a suggestion for users who were having issues updating their challenge progress or having weight ticker issues and were logging into fatsecret.com to try logging in to fatsecret.co.uk. It totally works! My challenge progress is updating again! WOO HOO! I'm also nervous about going to a 3 day conference where I'm sure they will be serving high calorie delicious foods. Hopefully I will be able to eye my portions. When I'm at home I use a food scale to measure items out. I learned that a handful of nuts in my hand does not equal one serving of nuts... I always have to put some back. :)
Diet Calendar Entries for 23 October 2012:
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1845 kcal
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Fat: 71.12g | Prot: 82.13g | Carb: 222.07g.
Breakfast: Yoplait Greek 100 Strawberry, Women's Optimal Vitamin, Triple Omega, Green Tea, Frosted Mini-Wheats - Maple & Brown Sugar, Egg. Lunch: Pumpkin Cheesecake Cookies, Carrot Kinpira, Furikake, Reduced Fat Colby-Jack Cheese Sticks, Gum, Soybeans (Edamame), Jasmine Rice, Egg. Dinner: Beef and Green Beans, Jasmine Rice. Snacks/Other: Deluxe Mixed Nuts, Lindor 60% Extra Dark Truffles, Kit Kat, Dreyer's & Edy's Yogurt Fat Free Caramel Praline Crunch. more...
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1751 kcal
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Activities & Exercise:
Sitting - 1 hour, Resting - 6 hours and 25 minutes, Desk Work - 7 hours and 30 minutes, Housework - 3 hours, Calisthenics (heavy, e.g. pushups) - 35 minutes, Sleeping - 5 hours and 30 minutes. more...
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