Time to quit screwing around.
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352.0 lb
Lost so far: 72.0 lb.
Still to go: 172.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 October 2012:
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2195 kcal
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Fat: 73.37g | Prot: 103.95g | Carb: 285.06g.
Breakfast: Special K Dark Choc bar, Nonfat Blueberry Greek Yogurt. Lunch: healthy choice chicken potato. Dinner: french bread, chuck roast, onion, celery, red potato, baby carrot. Snacks/Other: creamsicle, pecan, pita bake, Cheese Crackers (with Peanut Butter Filling, Sandwich Type), Bananas. more...
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gaining 6.0 lb a week
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Comments
Fish - I decided the same thing.
22 Oct 12 by member: BuffyBear
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