blm105's Journal, 09 June 2010

Weigh In record (no journal entry) for 09 June 2010
341.0 lb Lost so far: 59.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2010:
2126 kcal Fat: 111.40g | Prot: 137.73g | Carb: 143.66g.   Breakfast: Banana Creme Ready-to-Drink. Lunch: Cherry Tomatoes, Cheetos Crunchy, Fudge Rounds, Tuna Creations Hickory Smoked Tuna. Dinner: turkey, ranch, cherry tomatoes, salad, milk, jenny-0 sausage. Snacks/Other: ice cream sandwich, Cheetos Crunchy. more...
losing 2.0 lb a week

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