Ann yaku's Journal, 03 April 2012

216

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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658 kcal

Fat: 23.48g | Prot: 32.08g | Carb: 81.61g.   Breakfast: Bananas, Orange Juice. Lunch: Turkey Meatballs Italian Style. Dinner: Ham Sandwich with Spread. more...

3067 kcal

Activities & Exercise: Water x - 2 hours, Housework - 1 hour, Bicycling (slow) - 11/mph - 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...