Ladiwolf01's Journal, 07 June 2010

364.0 lb Lost so far: 15.0 lb.    Still to go: 164.0 lb.    Diet followed reasonably well.

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1296 kcal

Fat: 42.27g | Prot: 53.34g | Carb: 173.08g.   Breakfast: Mocha Coffee, Sausage McGriddles. Lunch: diet coke, Grilled Chicken (Skin Not Eaten). Dinner: spaghetti. more...

4421 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...