Weigh In record (no journal entry) for 03 January 2019
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260.4 lb
Lost so far: 0 lb.
Still to go: 70.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2019:
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461 kcal
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Fat: 4.01g | Prot: 22.30g | Carb: 87.92g.
Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Powerful Oatmeal Maple & Brown Sugar. more...
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gaining 0.9 lb a week
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