nasheed1971

Start Weight:(15 Jan 12) 231.0 lb
Current Weight:(14 Mar 14) 232.4 lb
Goal Weight:190.0 lb
following: nasheed1971's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 15 Jan 12

nasheed1971's Weight History


nasheed1971's Buddies

Mscontrary1
last weighin: losing 2.4 lb a week Down
   
nasheed1971 has 1 buddy



Other Related Links

Members


nasheed1971's journal

01 October 2013

1st day of thr FISCAL, year body keeps playing lose weight/gain weight. I am still committed to getting down to 190lbs.
on diet nasheed1971's own diet  losing 1.2 lb a week

29 August 2013

30 Min Run 3.64 mi (Treadmill) 12 min WOD(Row-tation) For Time: Row 500m/25 Pull-ups, 400m/20 Pull-ups, 300m/15 Pull-ups, 200m/10 Pull-ups, 100m/5 Pu ...

nasheed1971's Recent Food & Exercise

nasheed1971's Recent Activity

nasheed1971's Own Activity

nasheed1971 recorded a Weigh In at 232.4 lb.

nasheed1971's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on ClassicRocker's Journal Entry.
gilliansings supported DarleneW101's Journal Entry.
obease joined group The Big Fat Lie - Embracing Fat in your lifestyle.
DemBois2010 recorded a Weigh In at 191.0 lb.
Farmerlee1 replied to their post - Bad Day.
Vduguay recorded a Weigh In at 124.0 lb.
Neurodroid updated their Exercise Diary.
meches recorded a Weigh In at 126.0 lb.