Weigh In record (no journal entry) for 29 September 2012
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147.3 lb
Lost so far: 7.7 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2012:
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1535 kcal
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Fat: 72.95g | Prot: 66.66g | Carb: 154.69g.
Breakfast: sugar, Cheerios, 1% Fat Milk. Lunch: Crisp 'n Tasty Pepperoni Pizza. Dinner: Turkey & Artichoke Sandwich. more...
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steady weight
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