Weigh In record (no journal entry) for 26 September 2012
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159.0 lb
Lost so far: 62.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2012:
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2505 kcal
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Fat: 73.16g | Prot: 185.54g | Carb: 282.76g.
Breakfast: yogurt trader joes, peach, honey, trader joes greek yogurt, half half. Lunch: fresh easy bagel, chicken burrito. Snacks/Other: builders bar, walnuts. more...
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3025 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 55 minutes, Running - 7/mph - 53 minutes, Sleeping - 7 hours, Resting - 11 hours and 9 minutes, Walking (moderate) - 3/mph - 25 minutes, Desk Work - 3 hours and 38 minutes. more...
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gaining 1.2 lb a week
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solidago's weight history
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