|
BK: 0.2 mmol/L BG: 108 mg/dL
|
264.4 lb
Lost so far: 99.3 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 November 2018:
|
2138 kcal
|
Fat: 157.53g | Prot: 168.45g | Carb: 18.02g.
Lunch: Kraft American Cheese Slice, Kroger Quarter Pound Beef Hamburger Patties. Dinner: Butter (Salted), Steak. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SeanKelly's weight history
|