Weigh In record (no journal entry) for 08 October 2018
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290.0 lb
Lost so far: 0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2018:
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1557 kcal
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Fat: 116.05g | Prot: 91.79g | Carb: 44.13g.
Breakfast: Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Starbucks Caffe Latte with Almond Milk (Grande). Lunch: Carrots, Black Olives, Kroger Sliced Mushrooms, Cheddar Cheese, Lettuce Salad with Tomato, Wal-Mart Boneless Skinless Chicken Breast, Newman's Own Ranch Dressing. Dinner: Cheddar Cheese, Guacamole, Daisy Sour Cream, Tomatoes, Food Lion Pork Rinds. Snacks/Other: Skippy Creamy Peanut Butter. more...
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gaining 0.5 lb a week
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blazingfirejr79's weight history
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