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Well I only did 7500 steps yesterday even with a morning walk. Ah well. I did fairly well on Food, at least. Did 5500 step walk this morning :) and plan on eating fairly well again :) old man is up .5 normal fluctuation so not recording it for me chart.
Diet Calendar Entries for 19 May 2010:
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2069 kcal
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Fat: 106.76g | Prot: 56.62g | Carb: 224.93g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Imitation Vanilla, Strawberries, Splenda, Fish Oil, Nopalea, Water. Lunch: Pam, Clementine, Sesame Ginger Dressing, Almonds, Spinach, Egg. Dinner: Flatbread, Crab and Artichoke Dip. Snacks/Other: Peanut Butter Fudge, Tortilla ROunds. more...
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4272 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Driving - 3 hours, Sitting - 7 hours, Desk Work - 6 hours, Sleeping - 7 hours. more...
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