Rowanfair's Journal, 18 May 2010

I don't think I've ever had any of the drinks they are excoriating here... but I have heard of most of them. And the "sugar equivalent" photos are fab. Most Harmful Drinks in America blog post

Sample:

11. Worst Espresso Drink
Starbucks Peppermint White Chocolate Mocha with Whipped Cream (venti, 20 fl oz)

660 calories
22 g fat (15 g saturated)
95 g sugars

Sugar Equivalent: 8½ scoops Edy’s Slow Churned Rich and Creamy Coffee Ice Cream

Hopefully this will dispel any lingering fragments of the “health halo” that still exists in coffee shops—that misguided belief that espresso-based beverages can’t do much damage. In this 20-ounce cup, Starbucks manages to pack in more calories and saturated fat than two slices of deep-dish sausage and pepperoni pizza from Domino’s. That makes it the equivalent of dinner and dessert disguised as a cup of coffee. If you want a treat, look to Starbucks’ supply of sugar-free syrups; if you want a caffeine buzz, stick to the regular joe, an Americano, or a cappuccino.

Diet Calendar Entries for 18 May 2010:
1462 kcal Fat: 106.48g | Prot: 111.83g | Carb: 11.14g.   Breakfast: heavy whipping cream, cheddar, eggs. Lunch: Onions, Roasted Red Peppers, swiss cheese, brisket. Dinner: parmesan, steak. Snacks/Other: Mini Babybel Bonbel Cheese, heavy whipping cream, mozzarella. more...
3265 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 1 hour, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
thanks for the link, that is some scary stuff!! 
18 May 10 by member: amanda88
Well that was a real eye opener, its sure makes water look good :) Thanks Rowan 
18 May 10 by member: BCLenny

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rowanfair's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.