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amanda88

Start Weight:	(01 Jan 12) 265.0 lb
Current Weight:	(12 Mar 13) 258.0 lb
Goal Weight:	175.0 lb

following: amanda88's own diet
performance: losing 0.4 lb a week

been up and down this rollercoaster many times, had success but never figured out how to make it last. i haven't stopped trying, though!

FatSecret member since: 05 Jul 09

amanda88's Weight History

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amanda88's latest member challenges

20 lbs by the end of September w/ Low Carb Diet

status:	Completed
ended:	04 Oct 10
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Not a sip of alcohol until at least 10lbs are lost

status:	Completed
ended:	21 Jun 10
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amanda88's buddies

	AKERSMDA on diet Calorie Count
	buddies only

	nana617 on diet Atkins
	last weighin: losing 1.1 lb a week

	radiochick on diet Low Cal, Low Carb - High Burn
	buddies only

	newagegirl on diet Atkins
	last weighin: steady

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amanda88's cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

Egg and Sausage Muffins

The no excuse breakfast! These faux muffins are worthy of serving to guests.

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amanda88's latest posts

Just Writing To Write...
15lbs in 2 months is great! you should be high fiving yourself!

posted 23 Oct 2012, 21:08

Soup!!
amen! it's nice to do cold soups in the summer in your food processor to get a quick hit of raw whole veggies!

posted 23 Jul 2012, 06:25

Butter!
there is no substitute for the flavour of butter!! used in moderation, there's nothing wrong with including it in your diet. and it's always a better choice to use something with 1 ingredient over something with a dozen ingredients you cant pronounce!

posted 23 Jul 2012, 06:22

struggling
have you tried getting up early and getting it over with first thing in the morning? then it's not looming over you all day...

posted 11 Apr 2012, 22:37

messed up!
we've all been there! don't beat yourself up, just keep moving forward!

posted 28 Mar 2012, 06:39

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amanda88's journal

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03 April 2012

i tried hot yoga last night for the first time, i really liked it....i think i could do that a few times a week!

on diet amanda88's own diet

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20 March 2012

regardless of whether or not i've lost many pounds, lately when i look in the mirror, i like what i see. this is a fairly new sensation for me.

on diet amanda88's own diet

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amanda88's Recent Food & Exercise

	1 serving psyllium
	1 1/2 servings sausage round
	2 servings broccolini
	Weight Training (moderate)
	Bicycling (fast) - 15/mph
	Walking (slow) - 2/mph

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amanda88's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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