Weigh In record (no journal entry) for 29 August 2012
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177.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2012:
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2140 kcal
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Fat: 78.47g | Prot: 62.31g | Carb: 296.72g.
Breakfast: cinnamon roll. Lunch: white chocolate chip cookie, cherry tomatoes, Broccoli Flower Clusters, cucumber, mashed potatoes with gravy, chicken fried chicken. Dinner: Supreme Pizza. Snacks/Other: Dr. Pepper (12 oz Can), banana split. more...
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steady weight
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aujcjohn's weight history
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