bankgirl1's Journal, 23 August 2012

22g carbs yesterday! Not too bad! What threw me over is Broccoli, so it was worth it.

Diet Calendar Entries for 23 August 2012:
1647 kcal Fat: 102.86g | Prot: 142.48g | Carb: 46.66g.   Breakfast: Bacon, butter, Atkins Pumpkin Flapjacks. Lunch: Cardini's Greek, avacado, cherry tomato, cucumber, leaf lettuce, tuna, pepper jack cheese. Dinner: olive oil, soy sauce, zucchini, chicken wing, chicken breast. Snacks/Other: Red Pepper Dip, celery, Diet Mountain Dew (Can), Fiber Gummies, fish oil, calcium, Water. more...
2396 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

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