Weigh In record (no journal entry) for 21 August 2012
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151.0 lb
Lost so far: 25.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2012:
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1720 kcal
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Fat: 60.00g | Prot: 83.00g | Carb: 208.00g.
Breakfast: Uncrustables Peanut Butter and Grape Jelly Sandwich. Lunch: smart ones mini cheeseburger. Dinner: Rickards Beer-Battered Fish and Chips. Snacks/Other: Heath Ice Cream Bar, Fat Free Milk, Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar. more...
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gaining 2.3 lb a week
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misskeshanicole's weight history
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