Weigh In record (no journal entry) for 28 August 2018
|
222.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 August 2018:
|
370 kcal
|
Fat: 9.42g | Prot: 11.38g | Carb: 61.14g.
Breakfast: White Castle Sliders, Coffee with Cream and Sugar, General Mills Lucky Charms Cereal (Container). more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
taptele's weight history
|