Dsuri4's Journal, 08 May 2010

Weigh In record (no journal entry) for 08 May 2010
119.0 lb Lost so far: 1.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2010:
1591 kcal Fat: 60.42g | Prot: 61.20g | Carb: 207.51g.   Breakfast: Original Soy Milk, Grapefruit, Whole Wheat Bread, Baked Beans, Coffee, Almond Milk, Tea (Brewed) . Lunch: Pop Tarts Strawberry, Organic Pea Shoots, Dijon Mustard, Hummus, Original Deli Slices, Cracked Wheat Bread, Original Salad fixins', Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables. Dinner: Kiwi Fruit, Extra Firm Tofu, Wide Rice Noodles, Soy Sauce, Sugar, Lettuce Salad with Assorted Vegetables, Peanut Salad Dressing Mix, Edamame. Snacks/Other: Oil Popped White Popcorn. more...
1434 kcal Activities & Exercise: Housework - 1 hour, Pilates - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours. more...
losing 1.8 lb a week

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