SADAPSE's Journal, 12 August 2018

148.3 lb Lost so far: 81.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

2018 kcal

Fat: 66.99g | Prot: 130.89g | Carb: 223.78g.   Breakfast: Oroweat Dark Rye Bread, Frigo Cheese Heads 100% Natural Light String Cheese, Great Value Omega-3 Trail Mix. Lunch: Taco Bell Cantina Power Burrito - Chicken, Taco Bell Crunchy Taco, Frigo Cheese Heads 100% Natural Light String Cheese. Dinner: Pictsweet Skillet Potatoes with Peppers & Onions, Great Value Frozen Broccoli Florets, Wal-Mart Pork Loin Boneless Center Cut Chops, Watermelon. more...

1639 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...