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chevronv
Journal
06 May 10
chevronv's Journal, 06 May 2010
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Weigh In record (no journal entry) for 06 May 2010
144.0 lb
Lost so far:
1.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2010:
1628 kcal
Fat: 71.21g | Prot: 104.77g | Carb: 147.75g.
Lunch:
apple pastry, english muffin, gumbo.
Dinner:
Tuna in Red Panang Curry Sauce, Brown Rice (Long-Grain, Cooked).
Snacks/Other:
shredded oats, Cheese Sticks.
more...
1982 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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