And I begin again - like starting all over. Most importantly - my goal is totally achievable - I got this!!
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145.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2018:
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1393 kcal
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Fat: 97.68g | Prot: 113.87g | Carb: 10.37g.
Breakfast: Body Fortress 100% Premium Vanilla Whey Protein, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Hidden Valley Spicy Ranch Ranch Dressing, Cucumber (Peeled), Kraft Mayo with Olive Oil, Vlasic Zesty Dill Pickle Spears, Turkey. Dinner: Sam's Club Seasoned Rotisserie Chicken, Member's Mark Sharp Cheddar Cheese. Snacks/Other: Laughing Cow Mini Babybel Light Cheese, Laughing Cow Mini Babybel Light Cheese. more...
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1926 kcal
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Activities & Exercise:
Walk Pups - 40 minutes, Total Body - 32 minutes, Resting - 15 hours and 48 minutes, Sleeping - 7 hours. more...
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losing 0.0 lb a week
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