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Looks like today will be a good FS day :)Did a 5k plus step walk this morning. I made myself go a little longer than the original plan because I know I will be sitting and or working at my desk most of the rest of the day. On the upside since I will be home I know my food intake will be MUCH healthier :)
Diet Calendar Entries for 02 May 2010:
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2392 kcal
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Fat: 134.09g | Prot: 118.89g | Carb: 181.44g.
Breakfast: Water, Wegman's Multigrain Bread, Pam, Egg. Lunch: Water, Cheese, Hard Salami. Dinner: Sierra Mist, Taco Seasoning, Shredded Cheddar Cheese, Ground Beef, Hard Taco Shells. Snacks/Other: Sweet And Salty Nut, Water, Sierra Mist, Pistachio Roll (no clue of equivelnt). more...
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4284 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour, Driving - 2 hours, Sitting - 6 hours, Desk Work - 6 hours, Sleeping - 8 hours. more...
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