Weigh In record (no journal entry) for 02 May 2010
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153.0 lb
Lost so far: 68.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2010:
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2316 kcal
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Fat: 87.28g | Prot: 90.27g | Carb: 274.71g.
Breakfast: bagel, bacon, cheddar, eggs. Lunch: brown rice, orange chicken. Dinner: bread, brie, mayo, hot dog bun whole, chicken sausage. Snacks/Other: cake, lemonade, beer. more...
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2252 kcal
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Activities & Exercise:
Weight Training (moderate) - 35 minutes, Sleeping - 7 hours, Resting - 11 hours and 15 minutes, Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes. more...
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losing 7.0 lb a week
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solidago's weight history
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