racchie's Journal, 02 August 2012

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26.4

195.6 lb Lost so far: 7.3 lb. Still to go: 36.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2012:

1458 kcal

Fat: 50.21g | Prot: 35.67g | Carb: 217.62g. Breakfast: 朝食プロバイオティクスヨーグルトフルーツプルーン. Lunch: わかめスープ, 一平ちゃん夜店の焼そば, プチトマト. Dinner: プチトマト, みそ汁, 白米, ナス, 肉じゃが. Snacks/Other: ガリガリ君コーラ, コアラのマーチいちご&ミルク. more...

2589 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...

on diet racchie's own diet gaining 1.9 lb a week

Comments

減ってないなぁ。

05 Aug 12 by member: racchie


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racchie's Journal, 02 August 2012

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