Weigh In record (no journal entry) for 27 April 2010
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203.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 April 2010:
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1268 kcal
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Fat: 39.40g | Prot: 82.83g | Carb: 150.11g.
Breakfast: coffee, slim fast optima milk chocolate. Lunch: salad spritzer, tomatoes, romaine lettuce, pork rinds hot and spicy, small apple, salad pocket, 50% Less Fat Turkey Bologna. Dinner: green giant vegetable medley, red potatoes, marinated chicken breast. Snacks/Other: pineapple, diet mountain dew, lite cool whip, frozen peaches. more...
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2863 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Yard Work (gardening) - 1 hour and 15 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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