Weigh In record (no journal entry) for 11 June 2018
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226.7 lb
Lost so far: 33.3 lb.
Still to go: 51.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2018:
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671 kcal
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Fat: 25.29g | Prot: 25.78g | Carb: 91.09g.
Breakfast: Hellmann's Light Mayonnaise, Green Tea, Tanimura & Antle Bell Peppers, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Cooked Spinach (from Fresh), Egg. Snacks/Other: Clover Valley Sour Cream & Onion Potato Sticks, Bananas, Wiley Wallaby Huckleberry Liquorice. more...
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gaining 7.7 lb a week
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gogaryw's weight history
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