MamaBearBrooks's Journal, 05 June 2018

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Tried first mock PT test in over 3 years.
Sit ups - 35 (goal was 40)
Push ups - 20 (goal was 20)
1.5mile run - DNF 5 laps in 14:05 (goal was 6 laps in 15:30)

161.5 lb Lost so far: 3.5 lb. Still to go: 31.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 June 2018:

1284 kcal

Fat: 99.57g | Prot: 76.53g | Carb: 12.12g. Breakfast: Great Value Original Pork Sausage Patties, Boiled Egg, Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Rosa's Cafe Fiesta Salad Beef Fajita. Snacks/Other: Equate Meal Replacement Shake - French Vanilla. more...

2320 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Running - 10/mph - 15 minutes, Breastfeeding - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

losing 5.4 lb a week

3 Supporters Support

Comments

Great work !!! It may have been a bit of a struggle, but you look like you did very well. The hard parts over--->getting going ! Looks to me like you nearly aced this PT test. Fantastic Job. :D

05 Jun 18 by member: wright2018

Nice job!

05 Jun 18 by member: Peasy3


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