Weigh In record (no journal entry) for 24 July 2012
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265.0 lb
Lost so far: 25.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2012:
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1420 kcal
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Fat: 74.85g | Prot: 112.14g | Carb: 74.26g.
Dinner: Catfish, Beef Steak. Snacks/Other: Turkey Wing, Cantaloupe Melons, Trader Joe's Instant Coffee Packets, Muscle Milk Light Peanut Butter Chocolate, Raw Almonds. more...
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losing 10.5 lb a week
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rileytpacheco's weight history
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