Heck ya maaaaaayn! I veered off course for a bit, but I think that actually helps me in the long run. Glad one of us is staying the course keke
23 Jul 12 by member: CJT1217
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@cjt - i just wasn't focused last week after that brutal crossfit..lol... but after a few days to recover i'm back... did really well with my cals yesterday... jogged yesterday and this am.. feel back... hope to get a chance to update my weight this week..! lol
24 Jul 12 by member: Naiomy
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24 Jul 12 by member: CJT1217
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Love that pic!! and just keep truckin :-)
24 Jul 12 by member: orchidannie
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r u into that crossfit stuff? my zumba instructor sent me an invite to an event they had on the beach this weekend. how is that?
24 Jul 12 by member: bmccrary
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well the one i did was a free class this personal trainer gives on saturdays.. it was HECK!!! seriously lol .. i was sore for over 4 days.
24 Jul 12 by member: Naiomy
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24 Jul 12 by member: bmccrary
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@ bmccrary... its off MLK just west of 301 at a place called extreme fitness or something like that!
24 Jul 12 by member: Naiomy
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