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I had my first baby 15 months ago and put on 50 pounds during the pregnancy. After he was born, I was able to lose about 20lbs but am having trouble with the rest. I feel like I have tried a lot to lose but am not able to keep with it.
I was also going through some medical issues and find it hard to get motivated for exercising. Before getting married and having a child, I was in the best shape of my life. I loved going to the gym and would spend 6 days a week there. Now, my priorities have changed and exercise is not one of them (when it really should be).
I am sick and tired of feeling fat and want to go back to wearing nice clothes and feeling good about myself. I am hoping this website will give me the helping hand I am looking for!!!
Diet Calendar Entries for 22 April 2010:
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1279 kcal
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Fat: 29.36g | Prot: 48.26g | Carb: 218.07g.
Breakfast: shredded mini wheats. Lunch: granola bar, egg salad sandwich on whole wheat bread. Dinner: mini bag of chips, 12" Turkey Breast. more...
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2513 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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