candomom's Journal, 18 July 2012

252.0 lb Lost so far: 0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

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977 kcal

Fat: 39.64g | Prot: 37.68g | Carb: 128.81g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), vanilla chai tea bolthouse farms, orange cranberry pecan bread. Lunch: diet pepsi, panda express potsticker, panda express crab rangoon, panda express orange chicken. Snacks/Other: mentos. more...

3625 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...