ReynaBella's Journal, 16 July 2012

269.9 lb Lost so far: 0 lb.    Still to go: 69.9 lb.    Diet followed poorly.

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2393 kcal

Fat: 137.58g | Prot: 125.20g | Carb: 165.86g.   Breakfast: atkins chocolate shake. Lunch: waba grill. Dinner: korean short rib, flour tortilla, colby jack cheese, jalapeno hummus. Snacks/Other: Hard Pretzels. more...

3368 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...