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bflegg's Journal, 12 July 2012
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What a mess -- down another unintentional pound today. I really messed up dinner last night. I ended up working late and went to buy dinner for my team. I got burritos for everyone else and a taco salad for myself and then went to go round up everyone to eat. When I got back to the room ‘my’ salad had been divvied up between everyone and they were happily eating. I had to laugh – it was completely unintentional – but meant I had to make due with a bag of almonds and a protein bar for dinner (until I got home at 10pm).
Be Happy!
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160.8 lb
Lost so far: 145.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2012:
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1970 kcal
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Fat: 111.94g | Prot: 173.38g | Carb: 79.95g.
Breakfast: Coffee, Cottage Cheese, Protein Shake - Chocolate, Heavy Whipping Cream. Lunch: All Natural Roasted Turkey Breast, French's Mustard, Spinach, Mozzarella Fresh, Franz 100% Whole, Pulled Pork, Parmesan, Ranch, Mushrooms, Green Pepper, Cheddar Cheese, Bacon, Egg. Dinner: Classic Greek Salad (No Dressing), Gourmet Chicken Meatballs (Sun-Dried Tomatoes, Basil & Provolone), Greek Dressing. Snacks/Other: Lemon Cream Pie, Stringsters String Cheese, Carb smart Fudge. more...
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 Comments
Wow - I can understand how hungry you must have felt. I know you are trying to stabilize your weight and probably didn"t want to lose more -maybe you should have eater a burrito - LOL! Good luck though...
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13 Jul 12 by member: bflegg
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