pam-u-la's Journal, 11 July 2012

Feeling out of sorts today. Not quite sure why!
Guess this is the way things go sometimes. Just wish that it did not effect the way I see things about myself.

Not much else to say...
Just hoping to make it through my day!

Diet Calendar Entry for 11 July 2012:
1385 kcal Fat: 24.43g | Prot: 41.16g | Carb: 265.65g.   Breakfast: 100% Whole Wheat Bread, No Sugar Added, Wild Berry Jam, Bananas, Peanut Butter, Water, Lemon, Coffee, No Calorie Sweetener (Packets), White Sugar (Granulated or Lump). Lunch: Pineapple, Veggie Slices Cheddar Flavor, Whole Wheat English Muffin, Water, Tomatoes, Green Tea, No Calorie Sweetener (Packets). Dinner: Mixed Beans, White Potatoes (Flesh and Skin), Blue Menu Celeb Margarine, Water, Onions. Snacks/Other: Navels Oranges. more...

   Support   

Comments 
You'll make it. It'll even out. It's early yet and you never know how good things may acutally turn out! Have a great day! 
11 Jul 12 by member: QuirkyNat
thanks Nat :) I appreciate it. 
11 Jul 12 by member: pam-u-la
I hear ya, those days are....ick. Hope it got better. :-) 
12 Jul 12 by member: ppphhhttt

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pam-u-la's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.