Date started: 30 Jun 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 112.0 lb
05 Jan 23	150.6 lb	Reasonably Well
03 Oct 22	155.2 lb	Reasonably Well
01 Feb 21	141.2 lb	Reasonably Well
19 Nov 20	140.0 lb	Reasonably Well
20 Nov 11	118.0 lb	Poorly
22 Mar 11	111.6 lb	Reasonably Well
07 Sep 10	114.4 lb	Reasonably Well
30 May 10	110.8 lb	Reasonably Well
29 Mar 10	113.0 lb	Reasonably Well
07 Jan 10	114.0 lb	Reasonably Well
05 Jan 10	115.0 lb	Reasonably Well
22 Oct 09	112.0 lb	Reasonably Well
13 Aug 09	114.0 lb	Reasonably Well
03 Aug 09	116.0 lb	Reasonably Well
30 Jun 09	112.0 lb	Not Applicable

Date started: 07 Jan 09

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 112.0 lb
Phase 1:
15 Jun 09	112.0 lb	Reasonably Well
11 Jun 09	114.0 lb	Poorly
01 May 09	111.0 lb	Reasonably Well
28 Apr 09	112.0 lb	Reasonably Well
27 Apr 09	115.4 lb	Poorly
Phase 2:
24 Mar 09	110.0 lb	Reasonably Well
Phase 3:
08 Mar 09	110.0 lb	Reasonably Well
Phase 1:
11 Jan 09	110.0 lb	Reasonably Well
10 Jan 09	111.0 lb	Reasonably Well
07 Jan 09	112.0 lb	Not Applicable