wendibarber - Member

wendibarber

Joined January 2009

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Weight History

Start Weight

112.0 lb

Lost so far: 38.6 lb

Current Weight

150.6 lb
Performance: losing 0.3 lb a week

Goal Weight

140.0 lb

Still to go: 10.6 lb

wendibarber's Weight History

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wendibarber's Latest Member Challenges

140

4 Week Total Body Turnaround

status:	Completed
ended:	21 Sep 09
view progress

Leave Something on your Plate

status:	Completed
ended:	12 Jul 09
view progress

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Following

	jodymtucker
	last weighin: steady

wendibarber's Cookbook

cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g

Chicken Burgers

A lower fat alternative to hamburgers, with next to no carbs.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Bruschetta Chicken Bake

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

cals: 249kcal | fat: 4.96g | carbs: 28.57g | prot: 23.41g

Chicken Taco Soup

Flavorful, easy, and high in fiber recipe.

cals: 107kcal | fat: 6.75g | carbs: 2.83g | prot: 9.22g

Egg Muffins

Great for breakfast in a hurry.

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wendibarber's Recent Food & Exercise

	1 mug Coffee
	0.15 serving North Bay Produce Blueberries
	1 serving Two Good Vanilla Greek Yogurt
	Walking (brisk) - 4/mph
	High Intensity Interval Training (HIIT)
	Cardio

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wendibarber's Weight History

wendibarber's Latest Member Challenges

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wendibarber's Cookbook

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wendibarber's Recent Food & Exercise