Date started: 09 Oct 17

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 262.1 lb
06 Mar 19	226.0 lb	Reasonably Well
10 Jan 19	227.1 lb	Reasonably Well
04 Jan 19	227.7 lb	Reasonably Well
31 Dec 18	228.4 lb	Reasonably Well
13 Oct 18	221.6 lb	Reasonably Well
07 Oct 18	222.4 lb	Reasonably Well
05 Oct 18	224.0 lb	Reasonably Well
21 Sep 18	222.2 lb	Reasonably Well
01 Sep 18	217.2 lb	Reasonably Well
27 Aug 18	219.8 lb	Reasonably Well
22 Aug 18	220.7 lb	Reasonably Well
20 Aug 18	222.4 lb	Reasonably Well
17 Aug 18	226.6 lb	Reasonably Well
15 Jul 18	241.6 lb	Reasonably Well
21 Jun 18	242.1 lb	Reasonably Well
23 May 18	242.7 lb	Reasonably Well
21 May 18	243.8 lb	Reasonably Well
08 May 18	244.3 lb	Reasonably Well
03 May 18	244.5 lb	Reasonably Well
01 May 18	244.9 lb	Reasonably Well
30 Apr 18	245.2 lb	Reasonably Well
29 Apr 18	245.8 lb	Reasonably Well
27 Apr 18	246.5 lb	Reasonably Well
26 Apr 18	246.9 lb	Reasonably Well
25 Apr 18	247.8 lb	Reasonably Well
23 Apr 18	249.1 lb	Reasonably Well
13 Apr 18	250.2 lb	Reasonably Well
11 Apr 18	249.8 lb	Reasonably Well
09 Apr 18	250.9 lb	Reasonably Well
08 Apr 18	254.2 lb	Reasonably Well
26 Feb 18	249.8 lb	Reasonably Well
17 Feb 18	250.7 lb	Reasonably Well
10 Feb 18	250.2 lb	Reasonably Well
09 Feb 18	252.0 lb	Reasonably Well
31 Jan 18	252.2 lb	Reasonably Well
30 Jan 18	252.4 lb	Reasonably Well
10 Jan 18	252.9 lb	Reasonably Well
05 Jan 18	253.3 lb	Reasonably Well
01 Jan 18	254.2 lb	Reasonably Well
28 Nov 17	254.6 lb	Reasonably Well
27 Nov 17	257.5 lb	Reasonably Well
12 Nov 17	253.5 lb	Reasonably Well
04 Nov 17	256.2 lb	Reasonably Well
01 Nov 17	256.6 lb	Reasonably Well
27 Oct 17	257.3 lb	Reasonably Well
23 Oct 17	259.7 lb	Reasonably Well
16 Oct 17	259.0 lb	Reasonably Well
14 Oct 17	261.0 lb	Reasonably Well
09 Oct 17	262.1 lb	Reasonably Well

Date started: 04 Nov 13

Date	Weight	How closely followed?	Goal: 238.1 lb Start: 272.9 lb
21 Mar 17	270.9 lb	Reasonably Well
18 Mar 17	272.9 lb	Reasonably Well
30 Jul 15	269.2 lb	Reasonably Well
28 Jul 15	272.5 lb	Reasonably Well
15 Feb 15	254.9 lb	Reasonably Well
13 Feb 15	256.2 lb	Reasonably Well
12 Feb 15	255.5 lb	Reasonably Well
11 Feb 15	257.1 lb	Reasonably Well
06 Feb 15	256.2 lb	Reasonably Well
28 Jan 15	257.3 lb	Reasonably Well
25 Jan 15	257.1 lb	Reasonably Well
23 Jan 15	257.9 lb	Reasonably Well
19 Jan 15	255.5 lb	Reasonably Well
17 Jan 15	254.9 lb	Reasonably Well
16 Jan 15	255.5 lb	Reasonably Well
14 Jan 15	256.4 lb	Reasonably Well
13 Jan 15	257.7 lb	Reasonably Well
12 Jan 15	258.6 lb	Reasonably Well
11 Jan 15	259.9 lb	Reasonably Well
05 Jan 15	256.4 lb	Reasonably Well
31 Dec 14	256.6 lb	Reasonably Well
09 Dec 14	255.5 lb	Reasonably Well
07 Dec 14	255.1 lb	Reasonably Well
04 Dec 14	254.0 lb	Reasonably Well
03 Dec 14	255.1 lb	Reasonably Well
02 Dec 14	255.5 lb	Reasonably Well
01 Dec 14	256.6 lb	Reasonably Well
20 Nov 14	254.2 lb	Reasonably Well
13 Oct 14	253.3 lb	Reasonably Well
01 Aug 14	248.7 lb	Reasonably Well
31 Jul 14	248.9 lb	Reasonably Well
28 Jul 14	249.8 lb	Reasonably Well
26 Jul 14	250.7 lb	Reasonably Well
25 Jul 14	250.9 lb	Reasonably Well
22 Jul 14	251.3 lb	Reasonably Well
20 Jul 14	252.6 lb	Reasonably Well
18 Jul 14	253.3 lb	Reasonably Well
28 Jun 14	250.4 lb	Reasonably Well
15 Jun 14	251.5 lb	Reasonably Well
08 Jun 14	252.6 lb	Reasonably Well
31 May 14	252.2 lb	Reasonably Well
15 May 14	252.9 lb	Reasonably Well
07 May 14	256.2 lb	Reasonably Well
01 May 14	253.8 lb	Reasonably Well
29 Apr 14	255.3 lb	Reasonably Well
26 Apr 14	257.3 lb	Reasonably Well
25 Apr 14	257.7 lb	Reasonably Well
23 Apr 14	256.4 lb	Reasonably Well
22 Apr 14	257.3 lb	Reasonably Well
20 Apr 14	257.5 lb	Reasonably Well
17 Apr 14	257.5 lb	Reasonably Well
14 Apr 14	255.5 lb	Reasonably Well
12 Apr 14	255.5 lb	Reasonably Well
11 Apr 14	255.5 lb	Reasonably Well
09 Apr 14	256.4 lb	Reasonably Well
07 Apr 14	257.3 lb	Reasonably Well
06 Apr 14	258.2 lb	Reasonably Well
05 Apr 14	257.3 lb	Reasonably Well
04 Apr 14	257.3 lb	Reasonably Well
03 Apr 14	258.2 lb	Reasonably Well
02 Apr 14	257.7 lb	Reasonably Well
31 Mar 14	257.9 lb	Reasonably Well
30 Mar 14	257.5 lb	Reasonably Well
29 Mar 14	257.9 lb	Reasonably Well
28 Mar 14	258.2 lb	Reasonably Well
27 Mar 14	258.6 lb	Reasonably Well
26 Mar 14	259.0 lb	Reasonably Well
25 Mar 14	258.8 lb	Reasonably Well
24 Mar 14	259.7 lb	Reasonably Well
23 Mar 14	260.1 lb	Reasonably Well
20 Mar 14	258.4 lb	Reasonably Well
19 Mar 14	259.5 lb	Reasonably Well
18 Mar 14	259.3 lb	Reasonably Well
17 Mar 14	260.1 lb	Reasonably Well
16 Mar 14	259.7 lb	Reasonably Well
15 Mar 14	260.1 lb	Reasonably Well
14 Mar 14	260.6 lb	Reasonably Well
13 Mar 14	261.9 lb	Reasonably Well
12 Mar 14	263.0 lb	Reasonably Well
11 Mar 14	264.6 lb	Reasonably Well
10 Mar 14	264.8 lb	Reasonably Well
06 Mar 14	262.1 lb	Reasonably Well
05 Mar 14	261.7 lb	Reasonably Well
04 Mar 14	262.1 lb	Reasonably Well
01 Mar 14	263.9 lb	Reasonably Well
28 Feb 14	264.3 lb	Reasonably Well
26 Feb 14	265.0 lb	Reasonably Well
25 Feb 14	265.9 lb	Reasonably Well
24 Feb 14	265.2 lb	Reasonably Well
21 Feb 14	264.1 lb	Reasonably Well
20 Feb 14	264.6 lb	Reasonably Well
19 Feb 14	264.8 lb	Reasonably Well
16 Feb 14	265.7 lb	Reasonably Well
15 Feb 14	265.4 lb	Reasonably Well
13 Feb 14	266.3 lb	Reasonably Well
11 Feb 14	266.5 lb	Reasonably Well
10 Feb 14	265.9 lb	Reasonably Well
06 Feb 14	267.2 lb	Reasonably Well
02 Feb 14	269.0 lb	Reasonably Well
31 Jan 14	267.9 lb	Reasonably Well
30 Jan 14	268.7 lb	Reasonably Well
28 Jan 14	269.2 lb	Reasonably Well
27 Jan 14	270.3 lb	Reasonably Well
24 Jan 14	269.8 lb	Reasonably Well
23 Jan 14	269.2 lb	Reasonably Well
21 Jan 14	270.5 lb	Reasonably Well
19 Jan 14	269.4 lb	Reasonably Well
18 Jan 14	269.6 lb	Reasonably Well
17 Jan 14	269.4 lb	Reasonably Well
16 Jan 14	270.1 lb	Reasonably Well
15 Jan 14	270.3 lb	Reasonably Well
12 Jan 14	270.9 lb	Reasonably Well
10 Jan 14	271.2 lb	Reasonably Well
09 Jan 14	271.6 lb	Reasonably Well
08 Jan 14	271.8 lb	Reasonably Well
07 Jan 14	272.9 lb	Reasonably Well
06 Jan 14	274.0 lb	Reasonably Well
26 Dec 13	271.6 lb	Reasonably Well
16 Dec 13	268.3 lb	Reasonably Well
11 Dec 13	268.5 lb	Reasonably Well
10 Dec 13	268.7 lb	Reasonably Well
08 Dec 13	269.6 lb	Reasonably Well
07 Dec 13	270.5 lb	Reasonably Well
30 Nov 13	269.8 lb	Reasonably Well
28 Nov 13	270.7 lb	Reasonably Well
26 Nov 13	271.2 lb	Reasonably Well
22 Nov 13	271.8 lb	Reasonably Well
19 Nov 13	270.9 lb	Reasonably Well
17 Nov 13	271.2 lb	Reasonably Well
16 Nov 13	272.1 lb	Reasonably Well
15 Nov 13	272.5 lb	Reasonably Well
14 Nov 13	272.7 lb	Reasonably Well
11 Nov 13	273.4 lb	Reasonably Well
10 Nov 13	273.6 lb	Reasonably Well
08 Nov 13	273.8 lb	Reasonably Well
07 Nov 13	274.9 lb	Reasonably Well
06 Nov 13	276.0 lb	Reasonably Well
05 Nov 13	277.3 lb	Reasonably Well
04 Nov 13	272.9 lb	Reasonably Well