Date started: 07 Sep 14

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 204.0 lb
07 Sep 14	204.0 lb	Not Applicable

Date started: 21 Nov 12

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 222.0 lb
08 Dec 13	204.0 lb	Not Applicable
02 Sep 13	198.0 lb	Reasonably Well
21 Aug 13	202.0 lb	Reasonably Well
20 Aug 13	204.0 lb	Reasonably Well
19 Aug 13	205.0 lb	Reasonably Well
05 May 13	209.0 lb	Reasonably Well
21 Apr 13	210.0 lb	Reasonably Well
14 Mar 13	210.0 lb	Reasonably Well
18 Feb 13	213.0 lb	Reasonably Well
11 Feb 13	213.0 lb	Poorly
23 Jan 13	211.0 lb	Reasonably Well
16 Dec 12	208.0 lb	Reasonably Well
15 Dec 12	209.0 lb	Reasonably Well
10 Dec 12	214.0 lb	Poorly
06 Dec 12	207.0 lb	Reasonably Well
05 Dec 12	209.0 lb	Reasonably Well
04 Dec 12	209.0 lb	100%
29 Nov 12	214.0 lb	Reasonably Well
28 Nov 12	216.0 lb	Reasonably Well
27 Nov 12	220.0 lb	Reasonably Well
26 Nov 12	222.0 lb	Reasonably Well
21 Nov 12	222.0 lb	Not Applicable

Date started: 01 Oct 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 220.0 lb
12 Nov 12	222.0 lb	Poorly
22 Jun 12	211.0 lb	Reasonably Well
17 Jun 12	212.0 lb	Reasonably Well
10 Jun 12	213.0 lb	Reasonably Well
24 May 12	213.0 lb	Reasonably Well
23 May 12	214.0 lb	Reasonably Well
16 Jan 12	223.0 lb	Poorly
16 Dec 11	217.0 lb	Reasonably Well
28 Nov 11	217.0 lb	Reasonably Well
27 Nov 11	217.0 lb	Poorly
14 Nov 11	218.0 lb	Poorly
29 Oct 11	213.0 lb	Not Applicable
01 Oct 11	220.0 lb	Not Applicable

Date started: 26 Aug 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 218.0 lb
Induction Phase:
07 Sep 11	215.0 lb	Poorly
28 Aug 11	214.0 lb	Poorly
26 Aug 11	215.0 lb	Not Applicable

Date started: 09 Aug 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 215.0 lb
Induction Phase:
26 Aug 11	214.0 lb	Reasonably Well
25 Aug 11	216.0 lb	Reasonably Well
24 Aug 11	218.0 lb	Not Applicable
09 Aug 11	215.0 lb	Not Applicable