Date started: 16 Aug 17

Date	Weight	How closely followed?	Goal: 143.0 lb Start: 169.6 lb
13 Sep 17	159.8 lb	Reasonably Well
12 Sep 17	159.8 lb	Reasonably Well
08 Sep 17	162.6 lb	Reasonably Well
07 Sep 17	163.6 lb	Reasonably Well
01 Sep 17	163.0 lb	Reasonably Well
31 Aug 17	163.8 lb	Reasonably Well
26 Aug 17	162.2 lb	Reasonably Well
25 Aug 17	162.8 lb	Reasonably Well
24 Aug 17	163.8 lb	Reasonably Well
23 Aug 17	163.8 lb	Reasonably Well
22 Aug 17	164.0 lb	Reasonably Well
21 Aug 17	163.4 lb	Reasonably Well
20 Aug 17	164.0 lb	Reasonably Well
19 Aug 17	165.0 lb	Reasonably Well
18 Aug 17	169.6 lb	Reasonably Well
16 Aug 17	169.6 lb	Reasonably Well

Date started: 07 Jul 11

Date	Weight	How closely followed?	Goal: 138.0 lb Start: 143.0 lb
12 Jun 15	147.4 lb	Reasonably Well
10 Jun 15	147.2 lb	Reasonably Well
09 Jun 15	147.4 lb	Reasonably Well
05 Jun 15	149.0 lb	Reasonably Well
31 May 15	149.8 lb	Reasonably Well
28 May 15	149.6 lb	Reasonably Well
27 May 15	150.6 lb	Reasonably Well
26 May 15	151.0 lb	Reasonably Well
25 May 15	151.8 lb	Reasonably Well
22 May 15	149.0 lb	Reasonably Well
20 May 15	149.4 lb	Reasonably Well
19 May 15	150.6 lb	Reasonably Well
18 May 15	151.2 lb	Reasonably Well
16 May 15	151.8 lb	Reasonably Well
15 May 15	152.4 lb	Reasonably Well
12 Aug 14	147.2 lb	Reasonably Well
07 Aug 14	146.2 lb	Reasonably Well
06 Aug 14	146.8 lb	Reasonably Well
04 Aug 14	145.4 lb	Reasonably Well
02 Aug 14	146.6 lb	Reasonably Well
01 Aug 14	147.4 lb	Reasonably Well
28 Jul 14	147.4 lb	Reasonably Well
25 Jul 14	145.6 lb	Reasonably Well
22 Jul 14	145.6 lb	Reasonably Well
17 Jul 14	146.6 lb	Reasonably Well
16 Jul 14	147.2 lb	Reasonably Well
15 Jul 14	147.0 lb	Reasonably Well
14 Jul 14	147.6 lb	Reasonably Well
12 Jul 14	148.0 lb	Reasonably Well
11 Jul 14	148.8 lb	Reasonably Well
02 Jul 14	151.4 lb	Reasonably Well
01 Jul 14	151.2 lb	Reasonably Well
30 Jun 14	150.1 lb	Reasonably Well
27 Jun 14	147.6 lb	Reasonably Well
26 Jun 14	148.8 lb	Reasonably Well
25 Jun 14	151.0 lb	Reasonably Well
24 Jun 14	151.2 lb	Reasonably Well
23 Jun 14	152.0 lb	Reasonably Well
28 Apr 14	148.0 lb	Reasonably Well
01 May 13	143.2 lb	Reasonably Well
07 Jul 11	143.0 lb	Not Applicable