Date started: 16 Jan 13

Date	Weight	How closely followed?	Goal: 182.0 lb Start: 214.0 lb
26 Apr 16	191.0 lb	Reasonably Well
21 Feb 15	178.0 lb	Reasonably Well
21 Jun 14	182.0 lb	Reasonably Well
03 Jan 14	183.0 lb	Not Applicable
09 Aug 13	169.0 lb	Reasonably Well
06 Jul 13	170.0 lb	Reasonably Well
22 Jun 13	170.0 lb	Reasonably Well
08 Jun 13	171.0 lb	Reasonably Well
19 May 13	173.0 lb	Reasonably Well
10 May 13	174.0 lb	100%
03 May 13	177.0 lb	100%
30 Apr 13	178.0 lb	Reasonably Well
24 Apr 13	179.0 lb	Reasonably Well
21 Apr 13	180.0 lb	Reasonably Well
12 Apr 13	182.0 lb	Reasonably Well
06 Apr 13	183.0 lb	Reasonably Well
05 Apr 13	184.0 lb	Reasonably Well
22 Mar 13	185.5 lb	Reasonably Well
20 Mar 13	186.0 lb	Reasonably Well
18 Mar 13	187.0 lb	100%
12 Mar 13	188.0 lb	100%
11 Mar 13	189.0 lb	100%
05 Mar 13	191.6 lb	100%
03 Mar 13	193.0 lb	100%
02 Mar 13	195.3 lb	Reasonably Well
20 Feb 13	201.0 lb	Reasonably Well
18 Feb 13	202.0 lb	Reasonably Well
13 Feb 13	203.0 lb	Reasonably Well
11 Feb 13	204.0 lb	Reasonably Well
01 Feb 13	208.0 lb	Reasonably Well
23 Jan 13	209.0 lb	Reasonably Well
16 Jan 13	214.0 lb	Not Applicable

Date started: 03 Jul 11

Date	Weight	How closely followed?	Goal: 205.0 lb Start: 216.0 lb
12 Jan 13	214.0 lb	Reasonably Well
08 Jan 13	219.0 lb	Not Applicable
01 Jan 13	220.0 lb	Poorly
27 Oct 11	211.0 lb	Reasonably Well
15 Oct 11	212.0 lb	Reasonably Well
06 Aug 11	213.0 lb	Poorly
09 Jul 11	212.0 lb	Reasonably Well
03 Jul 11	213.8 lb	100%