Date started: 10 Jul 17

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 205.5 lb
11 Dec 17	186.5 lb	Reasonably Well
14 Nov 17	190.0 lb	Reasonably Well
25 Oct 17	191.0 lb	Reasonably Well
12 Oct 17	191.5 lb	Reasonably Well
11 Oct 17	192.0 lb	Reasonably Well
26 Sep 17	193.0 lb	Reasonably Well
20 Sep 17	194.0 lb	Reasonably Well
31 Aug 17	195.0 lb	Reasonably Well
26 Aug 17	196.5 lb	Reasonably Well
31 Jul 17	199.0 lb	Reasonably Well
24 Jul 17	203.0 lb	Reasonably Well
13 Jul 17	205.0 lb	Reasonably Well
10 Jul 17	205.5 lb	Not Applicable

Date started: 04 Jan 13

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 214.5 lb
10 Mar 17	208.0 lb	Reasonably Well
07 Jan 16	200.0 lb	Reasonably Well
24 Jul 15	200.0 lb	Reasonably Well
29 Jan 15	191.0 lb	Reasonably Well
27 Jan 15	193.0 lb	Reasonably Well
18 Sep 14	187.5 lb	Reasonably Well
17 Sep 14	188.5 lb	Reasonably Well
14 Sep 14	189.0 lb	Reasonably Well
18 Apr 14	184.5 lb	Reasonably Well
17 Apr 14	185.5 lb	Reasonably Well
03 Apr 14	188.0 lb	Reasonably Well
07 Mar 14	189.0 lb	Reasonably Well
14 Feb 14	189.5 lb	Reasonably Well
10 Jan 14	189.5 lb	Reasonably Well
17 Dec 13	190.0 lb	Reasonably Well
11 Dec 13	192.0 lb	Reasonably Well
08 Nov 13	192.0 lb	Reasonably Well
07 Nov 13	192.5 lb	Reasonably Well
06 Nov 13	193.0 lb	Reasonably Well
15 Oct 13	193.0 lb	Reasonably Well
03 Oct 13	194.0 lb	Reasonably Well
20 Sep 13	194.5 lb	Reasonably Well
17 Sep 13	195.5 lb	Reasonably Well
22 Aug 13	195.5 lb	Reasonably Well
19 Aug 13	196.0 lb	Reasonably Well
15 Aug 13	196.5 lb	Reasonably Well
13 Aug 13	197.5 lb	Reasonably Well
01 Aug 13	197.5 lb	Reasonably Well
14 Jul 13	197.5 lb	Reasonably Well
11 Jul 13	198.5 lb	Reasonably Well
23 May 13	198.5 lb	Reasonably Well
14 May 13	199.0 lb	Reasonably Well
16 Apr 13	199.5 lb	Reasonably Well
10 Apr 13	202.0 lb	Reasonably Well
29 Mar 13	203.0 lb	Reasonably Well
22 Mar 13	203.0 lb	Reasonably Well
11 Mar 13	203.0 lb	Reasonably Well
17 Feb 13	203.0 lb	Reasonably Well
14 Feb 13	205.0 lb	Reasonably Well
09 Feb 13	206.0 lb	Reasonably Well
07 Feb 13	207.0 lb	Reasonably Well
04 Feb 13	208.0 lb	Reasonably Well
01 Feb 13	208.5 lb	Reasonably Well
26 Jan 13	209.0 lb	Reasonably Well
20 Jan 13	209.0 lb	Reasonably Well
18 Jan 13	209.5 lb	Reasonably Well
17 Jan 13	209.5 lb	Reasonably Well
16 Jan 13	210.5 lb	Reasonably Well
15 Jan 13	214.0 lb	Not Applicable
04 Jan 13	214.5 lb	Reasonably Well