Date started: 30 May 14

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 222.7 lb
12 Oct 23	189.6 lb	Reasonably Well
26 Jul 23	200.6 lb	Reasonably Well
17 Jul 23	201.7 lb	Reasonably Well
23 Jun 23	212.5 lb	Reasonably Well
24 Nov 22	202.8 lb	Reasonably Well
12 Nov 22	207.2 lb	Reasonably Well
07 Nov 22	205.7 lb	Reasonably Well
24 Oct 22	209.4 lb	Reasonably Well
20 Oct 22	213.8 lb	Reasonably Well
18 Oct 22	222.7 lb	Reasonably Well
13 Oct 22	222.7 lb	Reasonably Well
15 May 22	218.7 lb	Reasonably Well
07 Feb 19	177.5 lb	Reasonably Well
29 Jan 19	180.8 lb	Reasonably Well
10 Oct 18	181.0 lb	Reasonably Well
13 Jun 18	172.0 lb	Reasonably Well
22 Apr 17	149.9 lb	Reasonably Well
06 Mar 17	149.5 lb	Reasonably Well
31 Dec 16	148.6 lb	Reasonably Well
20 Dec 16	152.1 lb	Reasonably Well
08 Dec 16	153.4 lb	Reasonably Well
19 Nov 16	153.4 lb	Reasonably Well
15 Nov 16	155.4 lb	Reasonably Well
18 Oct 16	160.9 lb	Reasonably Well
03 Oct 16	163.1 lb	Reasonably Well
15 Sep 16	167.6 lb	Reasonably Well
14 Sep 16	164.7 lb	Reasonably Well
13 Sep 16	164.2 lb	Reasonably Well
09 Sep 16	167.6 lb	Reasonably Well
05 Sep 16	167.6 lb	Reasonably Well
03 Sep 16	169.8 lb	Reasonably Well
02 Sep 16	170.4 lb	Reasonably Well
01 Sep 16	170.6 lb	Reasonably Well
29 Aug 16	172.0 lb	Reasonably Well
28 Aug 16	172.4 lb	Reasonably Well
26 Aug 16	172.0 lb	Reasonably Well
25 Aug 16	172.8 lb	Reasonably Well
24 Aug 16	173.1 lb	Reasonably Well
21 Aug 16	173.3 lb	Reasonably Well
20 Aug 16	173.7 lb	Reasonably Well
17 Aug 16	173.9 lb	Reasonably Well
11 Aug 16	175.3 lb	Reasonably Well
09 Aug 16	173.7 lb	Reasonably Well
07 Aug 16	175.5 lb	Reasonably Well
05 Aug 16	176.6 lb	Reasonably Well
29 Jul 16	177.9 lb	Reasonably Well
28 Jul 16	178.6 lb	Reasonably Well
21 Jul 16	181.9 lb	Reasonably Well
16 Jul 16	183.6 lb	Reasonably Well
15 Jul 16	185.0 lb	Reasonably Well
13 Jul 16	186.5 lb	Reasonably Well
11 Jul 16	187.8 lb	Reasonably Well
10 Jul 16	188.5 lb	Reasonably Well
08 Jul 16	190.3 lb	Reasonably Well
05 Jul 16	190.7 lb	Reasonably Well
04 Jul 16	191.1 lb	Reasonably Well
03 Jul 16	192.0 lb	Reasonably Well
01 Jul 16	191.4 lb	Reasonably Well
30 Jun 16	191.8 lb	Reasonably Well
29 Jun 16	194.4 lb	Reasonably Well
27 Jun 16	195.6 lb	Reasonably Well
23 Jun 16	196.0 lb	Reasonably Well
22 Jun 16	196.4 lb	Reasonably Well
17 Jun 16	198.0 lb	Reasonably Well
16 Jun 16	199.1 lb	Reasonably Well
14 Jun 16	200.2 lb	Reasonably Well
04 Jun 16	201.7 lb	Reasonably Well
03 Jun 16	203.0 lb	Reasonably Well
01 Jun 16	205.3 lb	Reasonably Well
31 May 16	207.9 lb	Reasonably Well
29 May 16	208.3 lb	Reasonably Well
27 May 16	208.6 lb	Reasonably Well
26 May 16	209.7 lb	Reasonably Well
25 May 16	210.8 lb	Reasonably Well
23 May 16	209.9 lb	Reasonably Well
19 May 16	210.5 lb	Reasonably Well
15 May 16	211.9 lb	Reasonably Well
14 May 16	212.7 lb	Reasonably Well
12 May 16	213.8 lb	Reasonably Well
11 May 16	214.3 lb	Reasonably Well
10 May 16	215.2 lb	Reasonably Well
09 May 16	216.5 lb	Reasonably Well
08 May 16	216.9 lb	Reasonably Well
07 May 16	217.4 lb	Reasonably Well
06 May 16	218.0 lb	Reasonably Well
04 May 16	218.9 lb	Reasonably Well
02 May 16	220.7 lb	Reasonably Well
29 Apr 16	222.4 lb	Reasonably Well
01 Feb 16	230.2 lb	Reasonably Well
01 Jan 16	224.0 lb	Reasonably Well
31 Dec 15	224.2 lb	Reasonably Well
30 Dec 15	228.0 lb	Reasonably Well
29 Dec 15	229.3 lb	Reasonably Well
16 Aug 15	209.4 lb	Reasonably Well
21 Mar 15	190.5 lb	Reasonably Well
11 Mar 15	188.7 lb	Reasonably Well
10 Mar 15	189.8 lb	Reasonably Well
09 Mar 15	191.1 lb	Reasonably Well
08 Mar 15	192.9 lb	Reasonably Well
07 Mar 15	193.1 lb	Reasonably Well
02 Jan 15	191.8 lb	Reasonably Well
02 Nov 14	176.4 lb	Reasonably Well
23 Jun 14	166.9 lb	Reasonably Well
11 Jun 14	167.6 lb	Reasonably Well
30 May 14	222.7 lb	Reasonably Well

Date started: 14 Apr 14

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 177.7 lb
17 Apr 14	174.2 lb	Reasonably Well
14 Apr 14	177.7 lb	Not Applicable

Date started: 03 Mar 14

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 178.8 lb
03 Mar 14	178.8 lb	Not Applicable

Date started: 17 Feb 14

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 179.9 lb
17 Feb 14	179.9 lb	Not Applicable

Date started: 19 Jan 14

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 181.9 lb
19 Jan 14	181.9 lb	Not Applicable

Date started: 05 Jan 14

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 183.0 lb
05 Jan 14	183.0 lb	Not Applicable

Date started: 05 Dec 13

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 183.0 lb
05 Dec 13	183.0 lb	Not Applicable

Date started: 28 Aug 13

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 187.4 lb
12 Sep 13	189.6 lb	Reasonably Well
28 Aug 13	187.4 lb	Not Applicable

Date started: 07 Jan 13

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 240.3 lb
18 Jun 13	187.4 lb	Reasonably Well
17 Jun 13	189.2 lb	Reasonably Well
16 Jun 13	190.0 lb	Reasonably Well
14 Jun 13	193.6 lb	Reasonably Well
09 Jun 13	194.4 lb	Reasonably Well
02 Jun 13	195.3 lb	Reasonably Well
29 May 13	198.9 lb	Reasonably Well
21 May 13	198.9 lb	Reasonably Well
19 May 13	199.1 lb	Reasonably Well
15 May 13	200.2 lb	Reasonably Well
12 May 13	200.6 lb	Reasonably Well
10 May 13	202.4 lb	Reasonably Well
07 May 13	202.8 lb	Reasonably Well
06 May 13	204.1 lb	Reasonably Well
29 Apr 13	205.0 lb	Reasonably Well
25 Apr 13	207.9 lb	Reasonably Well
24 Apr 13	208.3 lb	Reasonably Well
16 Apr 13	209.4 lb	Reasonably Well
11 Apr 13	210.5 lb	Reasonably Well
10 Apr 13	212.3 lb	Reasonably Well
03 Apr 13	212.7 lb	Reasonably Well
26 Mar 13	214.5 lb	Reasonably Well
21 Mar 13	214.1 lb	Reasonably Well
20 Mar 13	215.8 lb	Reasonably Well
16 Mar 13	213.2 lb	Reasonably Well
15 Mar 13	213.8 lb	Reasonably Well
12 Mar 13	215.0 lb	Reasonably Well
11 Mar 13	216.3 lb	Reasonably Well
10 Mar 13	217.4 lb	Reasonably Well
07 Mar 13	216.5 lb	Reasonably Well
03 Mar 13	218.7 lb	Reasonably Well
28 Feb 13	219.1 lb	Reasonably Well
23 Feb 13	220.5 lb	Reasonably Well
21 Feb 13	220.9 lb	Reasonably Well
19 Feb 13	222.9 lb	Reasonably Well
18 Feb 13	226.6 lb	Reasonably Well
15 Feb 13	224.4 lb	Reasonably Well
13 Feb 13	224.9 lb	Reasonably Well
10 Feb 13	228.2 lb	Reasonably Well
09 Feb 13	229.3 lb	Reasonably Well
06 Feb 13	231.3 lb	Reasonably Well
28 Jan 13	230.4 lb	Reasonably Well
26 Jan 13	231.5 lb	Reasonably Well
25 Jan 13	229.5 lb	Reasonably Well
23 Jan 13	230.4 lb	Reasonably Well
22 Jan 13	231.5 lb	Reasonably Well
21 Jan 13	234.1 lb	Reasonably Well
20 Jan 13	235.0 lb	Reasonably Well
17 Jan 13	235.9 lb	Reasonably Well
13 Jan 13	238.5 lb	Reasonably Well

Date started: 09 Jan 13

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 242.5 lb
09 Jan 13	242.5 lb	Not Applicable

Date started: 07 Jan 13

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 240.3 lb
07 Jan 13	240.3 lb	Reasonably Well